As inflation continues to affect the cost of groceries, the Supplemental Nutrition Assistance Program (SNAP) saw a modest increase in benefits starting Oct. 1. The adjustments come as part of an annual review, but the increases in maximum benefit amounts are minimal compared to last year’s cost-of-living adjustments, which were more substantial due to higher inflation rates.
SNAP, formerly known as the Food Stamp Program, helps low-income individuals and families afford groceries. The new maximum benefit amounts for households in the 48 contiguous states and Washington D.C. will be:
- Household size 1: $292
- Household size 2: $536
- Household size 3: $768
- Household size 4: $975
- Household size 5: $1,158
- Household size 6: $1,390
- Household size 7: $1,536
- Household size 8: $1,756
For each additional person, an extra $220 will be added to the monthly allotment. In places like Hawaii, Alaska, the Virgin Islands, and Guam—where food prices are typically higher—the maximum benefit amounts will vary. For example, a household of four in Hawaii can receive up to $1,723.
The benefit changes reflect inflation, with food prices in August 2024 about 2% higher than the previous year. However, the income threshold to qualify for SNAP this year is lower than last year, meaning some may no longer be eligible for assistance.
In addition to the benefit adjustments, new work requirements will take effect for certain SNAP recipients. Under the Fiscal Responsibility Act, able-bodied adults without dependents (ABAWDs) aged 53 and 54 will now need to prove they are working, pursuing education, or training at least 80 hours per month to receive SNAP benefits for more than three months. Previously, this requirement only applied to those aged 18 to 52.
Some groups are exempt from these new work requirements, including homeless individuals, veterans, and youth who aged out of foster care. Pregnant people, those with physical or mental limitations, and individuals with children under 18 in their household are also exempt. Those who do not meet the work requirements will only be eligible to receive SNAP benefits for three months within a three-year period.